More than 40 million people in the US suffer from mental health problems--yet fewer than half receive adequate care and treatment ... Dr. Carlin Barnes and Dr. Marketa Wills have written this necessary and comprehensive, practical guide to educate and help everyone better understand mental health"--

"A paradigm-shifting study of neurodivergent women-those with ADHD, autism, and other sensory processing differences-exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic...

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them...

Aspiring to be a writer like her best-selling author father, Isabelle Manning faces her upcoming thirty-fifth birthday on the verge of a breakdown when she uncovers shocking truths about her parents and her family. Growing up in the nineties in New York City as the only child of famous parents was both a blessing and a curse for Isabelle Manning. Her beautiful society hostess mother, Claire, and New York Times bestselling author father, Ward, were...

This acclaimed New York Times "Critic's Pick" is an animated, sweeping 100-year family history of mystery, mental health, redemption and survival. The film is based on true events involving five women of filmmaker Signe Baumane's family, including herself, and their encounters with depression and suicide. Using animation, visual metaphors and a healthy dose of humor, Baumane leads us on an adventure filled with romance, marriage, nature, business,...

"Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents...

"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle...

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this...

"An entertaining, humorous, and inspirational memoir-think #GirlBoss meets Furiously Happy-about harnessing your creativity and embracing your flaws to reach your goals. With humor and heart, ban.do founder Jen Gotch shares the empowering story of her unlikely journey to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder were misdiagnosed, to her winding career...

Relationship and marriage therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour, which certain women develop as a response to problems from childhood. Many women find themselves repeatedly drawn into unhappy and destructive relationships with men. They then struggle to make these doomed relationships work. This self-help book investigates and reveals how powerfully addictive these unhealthy relationships are --but...