Catalog Search Results
Author
Series
Pub. Date
2021.
Language
English
Formats
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet...
Author
Publisher
Post Hill Press
Pub. Date
2019.
Language
English
Description
"Political, financial, erotic, and bizarre. This is a snapshot of more than 125 scandals that have rocked the nation?s capital and beyond. Since America?s founding, the nation?s capital has experienced more than its share of scandals; thankfully, Washington Babylon explores some of the dirtiest secrets that have occurred throughout US history. Some are from the earliest days of America?s founding and include the most famous people in history, like...
Author
Publisher
Findaway World, LLC
Pub. Date
[2018]
Language
English
Description
"Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health-conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice....
Author
Publisher
Hachette Book Group
Pub. Date
[2023]
Language
English
Description
Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences, then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Language
English
Description
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description.
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