Catalog Search Results
Author
Publisher
linkedin.com
Pub. Date
2020.
Language
English
Description
Tune into this foundational course to learn how to apply the principles of mindfulness to how you work.
Do you often find yourself in a place—at work or at home—but not present? This audio-only course covers skills and tools that can help you set a strong foundation for your journey into mindfulness. Instructors Tara Brach and Jack Kornfield show, for example, how simply pausing for a moment or steadying your breath can help you learn to bring...
Author
Publisher
linkedin.com
Pub. Date
2020.
Language
English
Description
This course brings together key mindfulness concepts and shows you how to apply them to useful practices that can help you navigate the workday.
This audio-only course was designed to help you enhance your ability to navigate the workday using mindfulness techniques. Underneath the surface of your turbulent thoughts and habitual judgments lies a silent awareness capable of limitless compassion. This course can help you open more deeply to the profound...
Author
Publisher
linkedin.com
Pub. Date
2020.
Language
English
Description
Explore mindfulness techniques that can help you increase your emotional intelligence and open new pathways to success at work.
While your skills, training, and education are all key factors in how well you perform at your job, emotional intelligence has been shown to be one of the greatest predictors of workplace success. In this audio-only course, Tara Brach and Jack Kornfield help you learn the art of engaging with emotions and thoughts in greater...
In Marina
Didn't find what you need? Items that were published more than six months ago and which are not owned by AACPL can be requested from other Marina libraries in Maryland.
Didn't find a newly published title?
Looking for a title that was published in the past six months? You can submit a purchase suggestion. Please do not submit purchase suggestions for titles that have not yet been published. Submit Request