Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.

"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"-- ""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid. "They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda. Middle school can be stressful. On the...

This fun, hands-on guide is designed to build skills through meditation and breathing exercises that can help kids reduce stress, calm down, relax, and more.

Homework, chores and a bake sale leave Blake with no time. But he must play his video games. Will the 3 Ps - prioritizing, planning and posting reminders of what needs to be done - keep him on track and out of trouble?--Publisher.

The latest installment in the Executive FUNction series follows Braden as he learns the importance of self-monitoring and some good strategies to help him slow down, recognize (and prevent!) mistakes, and stay on track.--Publisher.

Blake stumbles from one mishap to another because of a complete lack of concentration. Can using hands-on tools and manipulatives, including squishy erasers, stress balls and glove taps, strengthen his concentration muscles and help him keep his focus?--Publisher.